Viewing entries tagged
strength training

If We Work For It, We Will Get There

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If We Work For It, We Will Get There

Recently, Freddie and Jen competed at the 6th Annual USPA Bar Fight in West Virginia. Both Freddie and Jen wanted to tell their story leading up to the battle and then following their experience.

Here is Freddie’s take on his fourth meet as a powerlifter.

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Raise the Bar

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Raise the Bar

Recently, Jen and Freddie competed at the 6th Annual USPA Bar Fight in West Virginia. Both Jen and Freddie wanted to tell their story leading up to the battle and then following their experience.

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"Why Not?"- Jennifer Gross

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"Why Not?"- Jennifer Gross

This upcoming week, the ECF Team will be competing in West Virginia for another USPA Powerlifting Meet: USPA Bar Fight. The team has been working hard to prepare for this meet, and we asked some of them to write about their experience training and competing as a way to showcase their hard work and the reality of training as a lifestyle.

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